home remedies
Morning Sickness Remedies
By El Bilson
A lot of women suffer from nausea and vomiting during pregnancy. At least 75% of pregnant women wake up early morning greeted with nausea and vomiting. Some women simply give up and accept the fact that pregnancy and morning sickness comes hand in hand. But others don't give up too easily and seek for remedies to stop morning sickness and often times they succeed.
Learn how you can stop morning sickness. Here are some common remedies proven effective to control morning sickness.
There are several herbal remedies known to stop nausea and vomiting, and one of the most popular is ginger. Ginger is known to be womankind's indispensable weapon against morning sickness. Chinese have been using ginger to treat stomach upset since ages. Follow this few simple steps to prepare a homemade ginger tea. Take a teaspoon of grated ginger root, and a cup of hot water. Let it steep in water for about five minutes and now you have your very own homemade ginger tea. Ginger has been proven to be very effective in stopping morning sickness. Other preparations of ginger include ginger candies, and ginger sticks.
Eating crackers is also a good way to prevent nausea and vomiting. Most women find relief from nausea simply by nibbling some crackers. Keep a handful of crackers available on your bedside, and don't forget to eat some before getting out of bed to prevent nausea. Putting a little something inside your stomach helps prevent gastric build up. Nibbling some crackers every now and then also helps prevent hunger pangs especially in between meals.
Have you noticed how pregnant women are very sensitive to odors? This usually results to nausea and vomiting. If you are the type of person that is very sensitive to certain odors, then you should keep a scent with you. Pleasant and refreshing scents help relieve nausea caused by odors like smoke or your co-workers cheap cologne. Apply your favorite scent on your hanky, and keep it handy so you can have a quick sniff every time you need it.
If most morning sickness remedies don't work for you, then try some unconventional approach to stop nausea and vomiting. Both eastern and western medicine believes that there certain areas in the body help relieve morning sickness. These points are located just two inches above the crease on the inner part of your wrist. Try pressing on those pressure points every time you feel nauseated and see the results.
Remember, not all remedies work for everyone. So take some time and find a remedy that works best for you.
El Bilson is a mother who has experienced firsthand the bitter side of pregnancy. For more great information on pregnancy nausea remedies, visit http://www.morningsicknessfix.com.
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13.01.2010. 01:21
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